Upon arrival, you will be offered light refreshments followed by your choice of activities including:
One to One Yoga Session or One to One Chair Yoga, Personal Dietary Assessment, 30 Minute Back, Neck & Shoulder Massage, 30 Minute Express Facial, full access to the Hotels Spa & Health Club with facilities including Gym, Jacuzzi, Steam Room & Indoor Heated Swimming Pool. Plus an introductory Walk & Talk Therapy Session and finally 2 x mini talks focusing on positive mental health.
A hot buffet lunch will be provided and you will all receive a goody bag including a FREE 90 Minute Therapy Session at your convenience. The RRP for this Retreat is £450, but we are offering it to you for £349.00
Please note numbers are limited to 6 participants per Retreat, so do book early to avoid disappointment. 2024 dates are available for booking!