Did you know that between Nov 2020-Aug 2021 a randomised clinical trial on Meditation took place in the USA using health care workers. 41 volunteers were in the Transcendental Meditation group (TM) and practiced Meditation for 20 minutes twice a day for 3 months. The 39 volunteers in the control group just had access to wellness resources and didnt meditate.
After 3 months the TM group were found to have less burnout, reduced anxiety and less insomnia compared to the control group.
Would you like to experience the benefits of Meditation in Group setting, including Sound Healing via drumming, singing bowls and Tibetan cymbals? Native American's believe sitting in Circle empowers us more, beyond our individual energies.
(Image by Vladsilav Muslakov via Unsplash}
Location
Setting: In-Person Balham Spiritualist Church 211a Balham High Rd London, Gr SW17 7BQ
Come to my Shamanic Meditation Circle Wed 1st November 7.15pm arrival for a prompt 7.30pm start, ends 9pm. It's at Balham Spiritualist Church, 211a Balham High Rd London SW17 7BQ. £7 cash (there are no card facilities!!)
Come with 3 or 4 goals you have in mind for your career, personal development, prosperity, health etc.
Whilst in a Meditative state you can visualise these goals manifesting.
Who knows what may happen to these outcomes once your Ancestors, Spirit Guides, Animal Spirits & your Higher Self get on board with them eh?