**Please note the activities may vary in description for each of the retreats
** 2024 dates include Saturday 27th April 2024, Saturday 8th June, Saturday Saturday 13th July & Saturday 14th September.
They include the following activities:
Complimentary arrival Refreshments
Complimentary 2 Course Hot Lunch Buffet
one to one Yoga/Chair Yoga Session
one to one Dietary & Nutrition consultation
2 hour access to The Grands Health Club & Spa facilities including Gym, Jacuzzi, Steam Room and indoor swimming pool
30 minute Neck, Back & Shoulder Massage
30 Minute Express Facial all inclusive of the price.
Plus an introductory Walk & Talk Therapy session along the sea front.
There will also be some mini talks with guest speakers running throughout the day focusing on health and wellness which may be interactive. Please note that these talks will differ per retreats.
Your personalised timetable will be created for you and presented to you at the day of the Retreat. All we ask is that you advise us of what activities you wish to participate in advance of your attendance.
Subject to weather conditions some activities will be held in the Arlington or Arundel Room and others will be on the Princes Lawn.
Overnight accommodation is also available at a reduced rate through the Reservations team (01323 412345) if you wish.
To make it as intimate as possible we limit the retreat to maximum of 6 Spaces, so please book early to avoid disappointment.
If you don't believe us how good it is, check out our google reviews!
I would like to share Nine Days in Nine Elms by Anaya Jade, a series of exciting events we have planned, commencing at the London Design Festival, where we are a partner, and the Battersea Design District "supported by Wandsworth".
16th September – 20th September, 2 pm to 8 pm at OSMO Battersea:
The Ayana Jade Open Studio at OSMO includes a creative workshop that merges foliage, calming jadeite gems, and an enchanting kaleidoscope of colour with the emotiveness of ethical jade jewellery. The result is an immersive experience of touch, sight, and sound that promotes well-being.
On 18th September, 2 pm to 5 pm:
Ayana Jade invites you to a free, exciting challenge with prizes! All you have to do is draw pictures of your favourite sports or music person with their bling. All ages and artistic abilities are welcome. Available to drop in at the R.O.S.E Community Clubroom and continuing at OSMO from 5.30 pm to 8 pm.
This course is designed to guide participants through the design process and steps involved in renovating a house. It covers essential topics like planning a home design project, interior design fundamentals, space planning, and working with materials and budgets.
Modules:
Module 01: Overview of the design process, tender process, hiring the right experts, and obtaining required consents.
Module 02: Design fundamentals, space planning, house extensions, and conversions.
Module 03: Materials and finishes, working with a budget, ordering quantities, scheduling trades, and snagging.
This course is designed to build your knowledge and skills in residential interior design. It focuses on the fundamentals, including creating design concepts, space planning, color theory, lighting, and interior finishes. You’ll also learn about design styles, visual communication, and how to bring new interior spaces to life. By the end of the course, you’ll have all the tools you need to create beautiful homes.
The course is highly interactive, with activities and discussions throughout to engage you in the design process. You’ll leave feeling inspired to explore design and experiment creatively.
Key Learning Outcomes:
Fundamental areas of interior design.
How to measure, prepare scaled drawings, and plan your own projects.
Understanding the basics of color, lighting, materials, and finishes.
Researching and developing your own ideas/projects.
Are you interested in Shamanic Spirituality? Do you enjoy Meditation? Sound Healing? Then come to my Shamanic Meditation & Sound Healing Circle in Balham this Wed 18th Sept! 7.15pm arrival for a prompt 7.30pm start. Ends 9pm. Cost £7 cash (there are no card facilities & the correct change would be most welcome!)
Location is Hamilton Hall 211A Balham High Rd London SW17 7BQ.
I'll take you on a guided Meditation with deep breathing & visualisations to get you to a state of deep relaxation. Then I'll walk around the Circle doing the Sound Healing part of the session using Shamanic Drumming, Tibetan Singing Bowls, Aboriginal Rainsticks & Tibetan Tingsha's (small cymbals). We are all made up of atoms/molecules, so different sound frequencies may shift our energy field.
There are clinical trials that show that Meditation is good for mood and even your immune system! And being in a social setting with like-minded people helps you feel more connected & less isolated.
(Image by Paolo Infante via Unsplash) more info...
For ambitious Founders/Directors of established small businesses with 2-25 employees from any sector. Designed to ensure you are forging in the right direction towards achieving the next level, whatever that is for you. more info...
First Aid for Life is a multi-award winning, first aid training business; fully regulated and Approved by the HSE through Ofqual and Qualsafe Awards.
Our trainers have medical, health, military and emergency services backgrounds and deliver practical, informative, relevant and enjoyable First Aid training. We will be able to answer questions around the subject and will adapt the training to ensure it is relevant to you.
This course covers the full syllabus specified by the HSE for Emergency First Aid at Work and includes additional areas not standard in this syllabus; such as head and spinal injuries, anaphylaxis and breathing problems, heart attacks and defibrillators. We also include child first aid.
First Aid for Life is fully regulated through Qualsafe Awards. This course covers the full EFAW Emergency First Aid at Work syllabus plus additions and is ideal to train someone to be the First Aider in companies of up to 50 people. It is also recommended for larger companies when additional First Aid personal are needed to assist those with the longer 3 day First Aid at Work qualification.
First Aid for Life
Our Level 3, First Aid at Work (FAW) courses are fully regulated through Qualsafe Awards, Ofqual and the RQF framework. Our course uniquely covers Adult and Child First Aid in addition to the full HSE syllabus. Any of our group courses (and our scheduled FAW) can be offered as fully regulated blended learning – with one third of the course as online pre-learning, combined with a tailored practical course.
First Aid for Life is an Award Winning, fully regulated First Aid Training provider. Our trainers are highly experienced medical and emergency services professionals who will tailor the training to your needs and ensure it is relevant for the industry in which you work.
Successful business growth is largely dependent on the decisions made within the company: What products to develop. Which markets to enter. Who to buy from. Who to recruit. Who to sell to. Where to promote. What price to charge. What discount to offer. Whether to take finance. And so on.
As a company grows beyond the Founders, it can become challenging to ensure that your team is making good decisions. To affect this, it’s key you make the right decisions in the first place such as recruiting the right people at the right level, and to understand what decisions current staff are capable of at their current level, as well as identify who has the potential to step up in their role.
In this workshop you will learn frameworks to help with effective decision making in order to successfully grow your business, scaling assets and resources to maximise productivity.
EFT Tapping, You have tried it,
You know it works,
You know it is beneficial
Now you'd like to learn how to apply this tapping and talking.
By combining the Levels 1 and 2 you will learn not only how to really really well at a fundamental level but also you will learn how to use it at a more in depth way for trauma, overwhelm, pain and more.
With these skills and at the Level 2 Accredited Practitioner Level once you have done your case studies you are then able to work with others and add this skill to others you may use to others you use to help others, supporting them in their lives. more info...
Join us for the Wandsworth Business Forums with Wandsworth Council updates and access to Business Experts - Meetings are open at 7.45 AM to allow you to check your online connections. We will start the meeting promptly at 8AM. Now on the first Wednesday of every month (excluding January, September and August.)
Come and join us at our Scrapstore Tour at 13 Blackshaw Rd! Discover how to repurpose waste, explore options for donating your business waste, and learn about corporate volunteer days and sponsorship opportunities. See how your business can become more eco-friendly. Pop in to explore our incredible collection of reusable materials, perfect for DIY projects. Whether you're a hobbyist or a seasoned crafter, check out what our members have created from materials that would otherwise end up in landfills.
We are pleased to host this event with our Patron members from the NHS South West London and St George's Mental Health Trust at their newly developed hospital buildings at Springfield Village. more info...
Join us for the Wandsworth Business Forums with Wandsworth Council updates and access to Business Experts - Meetings are open at 7.45 AM to allow you to check your online connections. We will start the meeting promptly at 8AM. Now on the first Wednesday of every month (excluding January, September and August.)
Dons Local Action Group (DLAG) invites businesses, DLAG partners, groups of friends, and all community members to participate in Big Sleep Out 4. As proud members of the Wandsworth Chamber of Commerce, we aim to raise vital funds to combat food, tech, and furniture poverty in Southwest London.
Whatever your level of design interest or expertise, this short course at the world's leading university for art and design will equip you with a robust design thinking model to apply in your own working life.
Blending rigorous research with a playful, optimistic approach, course leaders Clara Gaggero Westaway and Adrian Westaway, renowned inventors, educators and co-founders of innovation and design studio Special Projects, will help you to reconcile practical constraints with imaginative and impactful solutions.
Over two days, you will learn theoretical principles and practical building blocks for design thinking, strategies for improving decision-making by reframing innovation challenges, ways to co-create effectively with others, how to drive innovation within a team and global best practices in how other organisations have used design thinking. more info...
