**Please note the activities may vary in description for each of the retreats
** 2024 dates include Saturday 27th April 2024, Saturday 8th June, Saturday Saturday 13th July & Saturday 14th September.
They include the following activities:
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Complimentary arrival Refreshments
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Complimentary 2 Course Hot Lunch Buffet
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one to one Yoga/Chair Yoga Session
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one to one Dietary & Nutrition consultation
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2 hour access to The Grands Health Club & Spa facilities including Gym, Jacuzzi, Steam Room and indoor swimming pool
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30 minute Neck, Back & Shoulder Massage
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30 Minute Express Facial all inclusive of the price.
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Plus an introductory Walk & Talk Therapy session along the sea front.
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There will also be some mini talks with guest speakers running throughout the day focusing on health and wellness which may be interactive. Please note that these talks will differ per retreats.
Your personalised timetable will be created for you and presented to you at the day of the Retreat. All we ask is that you advise us of what activities you wish to participate in advance of your attendance.
Subject to weather conditions some activities will be held in the Arlington or Arundel Room and others will be on the Princes Lawn.
Overnight accommodation is also available at a reduced rate through the Reservations team (01323 412345) if you wish.
To make it as intimate as possible we limit the retreat to maximum of 6 Spaces, so please book early to avoid disappointment.
If you don't believe us how good it is, check out our google reviews!
Level1 gives you a complete training in how to use EFT for yourself and you will leave with all that you need to know to help yourself with your own issues and hic-ups.
Level 2 adds techniques and skill to your learnings of Day 1 and Level 1, it gives you all you need to become an EFT International Accredited Practitioner. The classes are small allowing for plenty of practice and questions
Certified Practitioner level will take you past the basics of applying EFT and onto the beginning of specific techniques to successfully use for the best results. Whether you decide to take the training further for personal use or you are on the road to professional training and accreditation you will further develop the art and mastery of EFT combined with elegant questioning and language skills.
Topics covered include dealing with trauma, phobias and physical pain. We will help you hone your core skills and develop more.